Food

Job Title: Quality Control Manager

Job Title: Quality Control Manager Location: Lagos Job Responsibilities Manage the provision of analytical services (finished products, intermediate products, raw materials ...
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How to prepare Breadfruit aka ukwa from start to finish

In this post, I will show you how to prepare ukwa from scratch. There are two methods which you can ...
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How to make Nigerian pancakes aka Diet

Pancakes also referred to as diet in some part of Nigeria, is a delicious snacks that can be eaten with ...
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Two easy different ways of making palm oil in the comfort of your home

In this post, I will show you how to make palm oil in the comfort of your home.There are two ...
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How to produce Cassava fufu ( Akpu, santana, loi-loi, packet shirt) from scratch

Cassava fufu also referred to as Akpu or Santana or Loi loi or Packet shirt, is a meal made from ...
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How to prepare moimoi ( Bean pudding)

Items needed for this lovely meal are; Pot Spoon Nylon, moimoi leaves, or moimoi plates ( The plates can either ...
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How to cook ofe ede (cocoyam soup) with Ugu ( pumpkin)

Ofe ede also known as cocoyam soup is a type of soup that is common in igbo land. The igbos ...
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How to prepare Ndudu ( Red Kidney Beans)

Kidney beans is very nutritious and medicinal too. It has so many health benefits one of which is to reduce ...
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ATAMA RECIPE

Meat (cowtail or any beef of choice) Dry fish Tribe (towel & roundabout) Cow skin (kpomo or kanda) Stockfish head ...
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How to Prepare CASSEROLE or VEGETABLE SAUCE or SALAD STEW

Ingredients:? *1 kilo chicken? or 1 full chicken *Liver?(optional) *10 fresh and plum tomatoes? *4 medium spring onions? *10 medium ...
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How to cook beans with fried plantain

They are so ways to cook every meal. Different people prepare their meals in different ways. The way you prepare ...
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The best way to preserve uncooked beans

I am just going to go straight to the point and tell you the best way to preserve uncooked beans ...
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Uda (Negro Pepper); Natural spices for yam and plantain pepper soup

Uda also known as negro pepper is one of the best natural spices for making yam and plantain pepper soup ...
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How to Preserve fresh Tomatoes for up to six months

Fresh tomatoes is a seasonal vegetable. It’s usually very cheap during its season and expensive when it’s out of season ...
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How to prepare Spinach soup

How to prepare vegetable soup using only spinach leaves Ingredients Spinach ( you can use any other vegetables of your ...
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How to prepare Onunu

Onunu is an interesting delicacy from River State . It is mainly made up of boiled pounded yam and overripe ...
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Nigerian Flour soup with Hot leaf (Uzizi leaf)

Recipe: Beef meat, Goat meat or Fresh fish Onion for seasoning protein Salt to taste Maggi/seasoning cube Pepper. Crayfish. Pepper ...
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Delicious Seafood Okro Soup

Ingredients: Calamari Periwinkles Palm oil Pepper Onions Crayfish Stock fish Fresh fish Fresh crayfish Seasoning Okro Salt to taste METHOD: ...
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How to prepare Planbeef

RECIPE three ripe plantain 500grm beef (parboiled) 5 massive Tomatoes 6 crimson bonnet Pepper three medium measurement Onion bulbs Pink, ...
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How to prepare Yambeefdodo

YAMBEEFDODO is just a twist of PLANBEEF recipe (hope you tried out the Planbeef recipe and loved it). It’s fusion ...
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Pigeon infestation at Waverley Mall shopping centre’s food court

Food safety inspectors are to visit an Edinburgh shopping mall following an infestation of pigeons in its food court. The ...
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Ketogenic diet helps tame flu virus

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them. Mice fed ...
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Atmospheric waves in the jet stream present risk to global food production

In a new study published today in Nature Climate Change, scientists show how specific wave patterns in the jet stream strongly ...
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Researchers devises a technique to inoculate food crops from being infected by viruses in the future.

While the concept of ‘going viral’ is perceived as a positive thing on social media, it is decidedly a negative ...
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Plastic teabags release microplastic and nanoplastic particles into brewed tea

Plastic teabags release microplastic and nanoplastic particles into brewed tea, according to researchers at McGill University. However, the researchers are ...
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How to cook Oha soup

Ingredients: Oha leaves Cocoyam Red oil Beef Dry Fish and Stock Ground Fresh Pepper, Salt (to taste) Ground crayfish Ogiri ...
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Youthwin roasted plumbread

Have you ever tried eating bread with roasted plum? If you haven’t tried it, then you are missing a lot ...
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How to prepare mpoto ede soup (cocoyam leaf soup)

Ingredients: Mpoto leaf Cocoyam Palm oil Pepper (Blended) Crayfish (Blended) Egusi (Blended) Seasoning Protein ( Meat, Dry fish, and Stock ...
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How to make Ukpaka also known as oilbean (Ugba) from scratch

After collecting the ukpaka from the farm, Break the first shell, dry it in the sun for some days, Then ...
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How to prepare plantain with gravy sauce

Ingredients: 4 fingers of unripe plantain 1 big ball onions (chopped) Pepper Crayfish Okpeye Seasoning Palm oil Salt to taste ...
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How to prepare Egusi soup

Ingredients: 1 cup of Egusi (Blended) Fresh pepper (Blended) Crayfish (Blended) Seasoning 1 ball of Onions Vegetables (Cut) 1 cooking ...
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How to prepare combination soup

I call it combination soup because it’s a mixture of three different food items which can be prepared separately. Ingredients: ...
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How to prepare fresh corn pottage with vegetables

I always like trying out new things, so sometime last year I travelled to the village to see my mum ...
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How to prepare Alibo

Ingredient 4 cups Cassava flour 1 cooking spoon palm oil 2 wraps ugba (fermented African Oil Bean seeds) 5 red ...
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Grilled pepper sausage

For the sausages 10 spiced beef or pork cooking sausage (about two 1/4 avoirdupois unit.) 1 tbsp. olive oil 10 ...
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How to Peppered Pasta Salad

Ingredient 20 ounce tri – color pasta 1/2cup olive oil 4 tablespoons white wine vinegar 1/2 cup fresh basil leaves ...
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How to prepare baked potato and Aubergines

Ingredients Of baked potato and Aubergines 200gm onions 200gm tomatoes, 3 Tbsp oil/ butter Salt 200gm tiny aubergines – 2 ...
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How to Make Yorkshire Lamb Patties

Ingredients 40 ml vegetable oil 20 gms Horseradish sauce Salt to taste  1 big ball of onions 20 gms parsley ...
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How to Make Chicken and Cheese Salad

Ingredients chicken breast vegetable oil (for frying) cheese – cubed powdered black pepper Avocado pear salt mayonnaise Celery or parsley ...
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HOW TO PREPARE OGBONO SOUP

There are several methods which you can use to prepare ogbono soup. RECIPE 1. Ogbono 2. Palm oil 3. Pepper ...
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How to cook Edikang Ikong soup(Vegetable soup)

People would be wondering why I don’t include quantity in my food post. The reason is because we all don’t ...
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How to cook bitterleaf soup

This is often achieved by washing and compressing the bitter leaves (and changing the water at intervals) until all traces ...
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HOW TO COOK TOMATO STEW

I don’t usually include quantity in my recipe because the ingredients depends on the quantity of food you want to ...
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HOW TO PREPARE CHICKEN CASSAROLE

CHICKEN CASSAROLE RECIPE chicken Liver (optional) fresh and plum tomatoes Fresh pepper springs onions carrot cabbage big green (bell) pepper ...
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FRESH TOMATO EGG SAUCE

RECIPE: Fresh tomatoes Vegetable oil Fresh pepper Fresh eggs Seasoning Spices ( curry, ginger and garlic) Salt Onions METHODS: Wash ...
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HOW TO PREPARE ANIGA

RECIPE Water yam Cocoyam Palm oil Pepper Ogri okpei Ehuru Seasoning Salt Crayfish Bitter leaf Utazi leaf Banana leaves METHOD ...
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HOW TO PREPARE GROUNDNUT SOUP

RECIPE 1. Groundnut 2. Palm oil 3. Pepper 4. Onions 5. Crayfish 6. Stock fish (optional) 7. Dry fish 8 ...
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HOW TO PREPARE FIOFIO BEANS WITH ACHICHA

RECIPE Achicha (dried cocoyam) FIOFIO beans (Red beans) Pepper Palm oil Seasoning Onions Salt to taste Plantain leaf PROCEDURE Select ...
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